Personal Training


A completely personalised service with the focus entirely on you and achieving your goals.

Starting with a consultation to define your goals, discuss your training & medical history and asses your current level of physical health, you will then be coached through unique training sessions, tailored to suit you and conducted in the privacy of our training studio.

Your personal trainer will also provide guidance and advice on nutrition, recovery and other aspects of healthy living.

If you are really serious about changing your body for the better, this is the service for you.

These session are priced at £35 per session

 

Personal Training